STAY FIT - KEEP FIT, HAVE FUN
Stay Fit is a programme of daily sports activities based on three crucial elements: fitness, enjoyment and discovery. The programme is suitable for all ages and levels of physical condition and has the aim of encouraging guests to be active in the inspiring surroundings of Valamar's extraordinary locations. You can start your day with a stimulating morning jog, while in the afternoon you can choose from yoga lessons, beach volleyball competitions, and cycling adventures in the heart of the destination.
The Stay Fit programme includes:
special active programmes from morning till evening
At least 5 Stay Fit activities per day
: aqua aerobics, aqua dance, pool exercises (15 June – 1 September)
: jogging, active wake up, Nordic walking, brisk walking, cycling tours
: gym, aerobics, Zumba, dance aerobics, hot iron, street workout
: yoga, easy body shaping exercises, Pilates
: beach volleyball, basketball, table tennis, badminton, football, bocce, pool games
* At least one group activity a day.
** At least two activities a week.