Stay Fit - Keep in shape and have a great time
Stay Fit is a programme of daily sports activities based on three crucial elements: fitness, enjoyment and discovery.
The programme is suitable for all ages and levels of physical condition and has the aim of encouraging guests to be active in the inspiring surroundings of Valamar's extraordinary locations.
THE STAY FIT PROGRAMME INCLUDES:
Aqua*: aqua aerobics, aqua dance, pool exercises (1 June – 1 September)
Outdoor*: jogging, active wake up, Nordic walking, brisk walking, cycling tours
Fitness*: outdoor gym, tabata, full body workout, aerobics, Zumba, dance aerobics
Spiritual workout*: yoga, easy body shaping exercises, Pilates
Sports tournaments**: beach volleyball, basketball, table tennis, badminton, football, bocce
* At least one group activity a day.
** At least two activities a week.