Biking

The Parenzana Trail follows the historic railway line that once connected Trieste, Koper and Poreč, now transformed into a scenic cycling route. Winding through tunnels, over viaducts and past vineyards and medieval towns, it’s a perfect blend of history and nature. Suitable for all levels, this well-marked route offers breathtaking views across the Istrian countryside while showcasing the cultural and historical heritage that makes the Parenzana so unique. A true must-ride experience for cycling enthusiasts and history lovers alike.

This scenic road cycling route blends cultural exploration with active adventure, leading cyclists past three iconic castles that highlight Istria’s storied past. Along the way, riders encounter quiet countryside roads, rolling hills and panoramic vistas, combining historical landmarks with natural beauty. Ideal for road cycling enthusiasts seeking both physical challenge and cultural immersion, the Three Castles Trail offers a unique perspective on Istria’s heritage - seen not from a tour bus, but from the saddle of your bike.

The Giro di Parenzo is perfect for cyclists of all levels, taking riders on a gentle loop from Poreč’s coast into the charming villages of the Istrian countryside. Along the way, you’ll pass vineyards, olive groves and meadows, all with breathtaking views. This trail is ideal for leisure riders looking for a relaxed scenic ride, with plenty of chances to pause and soak in the surroundings. Whether you’re cycling solo or with family, Giro di Parenzo captures the essence of Istria’s peaceful charm.

This short MTB route offers a perfect blend of nature, adventure and culture. Starting near the coast, the trail weaves through tranquil forests and fields before arriving at the Baredine Cave, a stunning karst phenomenon. Cyclists can enjoy a short guided tour of the cave’s underground chambers and formations, adding a unique cultural touch to the ride. Suitable for recreational MTB riders, this trail is a great option for those looking to combine scenic cycling with a touch of exploration.

Perfect for families and casual riders, the Poreč countryside trail offers a gentle journey through quiet villages, vineyards, and olive groves, all set in Istria’s charming hinterland. With minimal traffic and gentle terrain, it’s ideal for young riders and beginners who want to experience the beauty of rural Istria at a relaxed pace. The route offers plenty of opportunities to stop and admire traditional Mediterranean landscapes, making it an accessible and enjoyable outing for all ages.

The Bella Vista Trail starts in Labin, a town known for its art galleries and historic charm, before leading cyclists towards some of the most beautiful viewpoints over Kvarner Bay. With coastal panoramas, Mediterranean vegetation, and gentle climbs, this moderate trail offers a visual feast at every turn. Whether you’re stopping to admire St. Lucia’s Tears or simply enjoying the art-meets-nature experience, Bella Vista offers a rewarding journey for cyclists of all levels.

Starting at the Rabac waterfront, the Teran Trail blends coastal beauty with rugged inland landscapes. Riders begin with seaside views, then climb through Mediterranean forest towards Ripenda Kos, a secluded hilltop village. With a gravel surface, this trail suits gravel bike enthusiasts looking for a true adventure off the beaten path. Along the way, the scent of pines and wild herbs and the sound of cicadas add to the authentic Istrian experience.

Designed for experienced mountain bikers, the Stadar 2 Sea Trail offers an exhilarating 1,600-metre descent from highland forest to the sea. With natural terrain, tight turns, and quick elevation changes, this route is a technical challenge requiring skill and confidence. While the ride demands focus, the stunning views over the coast make every metre worthwhile, blending adrenaline-fuelled riding with breathtaking scenery.

The Espresso Trail stretches for 3,000 metres, offering a well-balanced mix of gentle sections and technical challenges. Ideal for intermediate riders, it’s a fun, flowing ride that allows cyclists to choose their pace, whether they’re seeking adventure or a more leisurely experience. Surrounded by Mediterranean forest, with occasional sea views, the trail is as beautiful as it is enjoyable, making it a favourite for visitors to Rabac’s bike park.